Parenting is challenging with daily ups and downs testing our patience and understanding. It can be especially challenging when a child has Obsessive-Compulsive Disorder (OCD). OCD can affect people of all ages, including young children....
Starting something new sparks anxiety in all of us, so it's not surprising that the start of a new school year can bring on anxiety for many teens. Here are some quick tips for parents...
Problematic anxiety is the most common mental health concern teens experience. If your anxiety is holding you back from what you want or need to do, you are 100% not alone. Asking for help can...
Approaching your teenager about any sensitive subject can be a challenge for most parents. Lumate's expert clinicians have developed the following four tips for talking about anxiety with your teen. Tip #1 – Learn More...
Lumate Health is a teletherapy-based mental health company dedicated to helping teenagers and young adults struggling with anxiety and OCD. Anxiety can be a complicated and overwhelming experience for anyone, but it can be incredibly...
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