Parenting is challenging with daily ups and downs testing our patience and understanding. It can be especially challenging when a child has Obsessive-Compulsive Disorder (OCD).
Written by: John Piacentini Ph.D., ABPP and Jennifer Regan, Ph.D. When the pandemic hit, we turned to our screens for everything from school to doctor
It can be confusing to watch a friend or sibling struggle with anxiety. Sometimes, if they share their worries, you might start to feel anxious,
In Florida, hurricane season runs from June 1st through November 30th. This can be a stressful time for kids and teens. Hearing about destruction from
Approaching your teenager about any sensitive subject can be a challenge for most parents. Lumate’s expert clinicians have developed the following four tips for talking
Imagine a wave of fear crashing over you out of nowhere. Your heart races, your body trembles, and your breaths grow short. It feels as
Imagine a world where everyday places—like the school cafeteria, a shopping mall, or even a crowded concert—feel like an overwhelming maze of anxiety. For those
Specific phobias are more than just fleeting fears—they’re intense, often overwhelming anxieties tied to specific objects or situations. For teens and young adults, these phobias
Obsessive-Compulsive Disorder (OCD) is a challenging mental health condition that can make daily life overwhelming for teens and young adults. Imagine a constant, nagging worry
Performance anxiety, sometimes called “stage fright” or “test anxiety,” is a form of anxiety that arises when individuals face situations where they must perform or
Social anxiety disorder, commonly known as social phobia, extends beyond mere shyness or occasional nervousness. It manifests as an intense, persistent fear of social situations,
Separation anxiety, often associated with young children, can also significantly impact adolescents. When the fear of being apart from loved ones persists beyond early childhood,
Generalized Anxiety Disorder (GAD) is a prevalent mental health condition characterized by persistent and excessive worry about various aspects of daily life. Unlike typical anxiety
Life is a series of transitions, each bringing its own set of challenges and stressors. For teens and young adults, these changes can be particularly
Depression affects millions of teens and young adults, often in ways that may go unnoticed at first. What might feel like “just a rough patch”
When someone close to you—like a sibling or friend—is dealing with anxiety, it can be challenging to know how to help. Your support plays a
Generalized Anxiety Disorder (GAD) is a mental health condition characterized by persistent and excessive worry about various aspects of daily life. Unlike typical anxiety that
Anxiety and Obsessive-Compulsive Disorder (OCD) can significantly impact daily life, making even routine tasks feel overwhelming. Cognitive Behavioral Therapy (CBT) is a well-established, evidence-based treatment
In the first part of this series, we explored the various types of mental health providers and their roles in supporting children, teens, and young
When your child or teen has a broken bone or a persistent cough, as a parent, you know what to do. Depending on how severe
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