Your perspectives 
Your experiences 
Your feelings 

Live Bravely

79% of students in university settings reported they had experienced moderate or high stress levels, with 35% being diagnosed with anxiety. Approximately 66% of people with OCD had major symptoms before the age of 25.

Cognitive Behavioral Therapy for Anxiety and Treatment for OCD in Young Adults Ages 18 to 25

We are here to listen. We are here to empower you with skills that last a lifetime.

What You Can Expect

Lumate’s Cognitive Behavioral Therapy is used in the most respected hospitals and clinics, now available to you at home.

It’s Brief

A typical course of treatment lasts 3-4 months. Sessions are conducted weekly and are approximately 45 minutes in length.

It's Convenient

You can perform all therapy through our mobile-accessible teletherapy platform. Our online portal will also give you access to all the supporting content and tools.

It's Tailored

We will pair you with an expert therapist who will develop tailored sessions and provide you with supporting materials to match your specific needs and goals.

It's Lasting

You will learn the skills you need for a lifetime. You will always be able to turn to your portal for refresher practice and support tools. We are a team, and you can always access periodic therapy when you want it.

It's Effective

Our approach is proven and is the most effective therapy for the treatment of anxiety.

Anxiety is Different For Everyone

Meeting new people 
School stress 
can be hard. Lumate can help. 

Crisis Support:

Emergency: 911

Suicide & Crisis Lifeline: 988

National Hopeline Network: 1-800-SUICIDE (800-784-2433)

Crisis Text Line: Text “DESERVE” TO 741-741

Lifeline Crisis Chat (Online live messaging)

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

Essential local and community services: 211

Subscribe to our newsletter

Subscribe to our newsletter to get the latest news, education, and company updates. Your email address is safe with us.