Life is a series of transitions, each bringing its own set of challenges and stressors. For teens and young adults, these changes can be particularly
Depression affects millions of teens and young adults, often in ways that may go unnoticed at first. What might feel like “just a rough patch”
When someone close to you—like a sibling or friend—is dealing with anxiety, it can be challenging to know how to help. Your support plays a
Generalized Anxiety Disorder (GAD) is a mental health condition characterized by persistent and excessive worry about various aspects of daily life. Unlike typical anxiety that
Anxiety and Obsessive-Compulsive Disorder (OCD) can significantly impact daily life, making even routine tasks feel overwhelming. Cognitive Behavioral Therapy (CBT) is a well-established, evidence-based treatment
In the first part of this series, we explored the various types of mental health providers and their roles in supporting children, teens, and young
When your child or teen has a broken bone or a persistent cough, as a parent, you know what to do. Depending on how severe
All of us suffer through mistakes, losses and failures. Often, we establish seemingly automatic thoughts to protect ourselves. These ideas learn to predict that a
In today’s digital age, social media has become an integral part of daily life for many teenagers. While these platforms offer numerous benefits, such as
Parenting is challenging with daily ups and downs testing our patience and understanding. It can be especially challenging when a child has Obsessive-Compulsive Disorder (OCD).
A Father’s Story of Loss, Hope, and the Importance of Tough Conversations Parenting a teenager today can be overwhelming. Headlines shout, “Teen mental health crisis!”
Written by: John Piacentini Ph.D., ABPP and Jennifer Regan, Ph.D. When the pandemic hit, we turned to our screens for everything from school to doctor
In the first post of this series, we talked about whether you were in a good place to help your friend. Now you’re ready to
It can be confusing to watch a friend or sibling struggle with anxiety. Sometimes, if they share their worries, you might start to feel anxious,
It was the unofficial start of fall when I opened my email and saw the The New York Times headline “Where Are the Students?” sitting
