How To Identify and Overcome Problematic Teen Anxiety
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Anxiety only becomes a problem when it starts taking over our lives, interfering with our thoughts and activities, and making the experience of being human less enjoyable. Anxiety can be especially difficult when it manifests in ways that are out of proportion to the event or task we are anxious about.
Reducing the Risk of Social Media for Teens
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Many parents and fellow providers that we talk with already understand the well-documented negative effects of social media. Nearly half of teens today say they use the Internet “almost constantly.”