Anxiety and OCD Therapy for Teens and Young Adults

Whether you are a teenager, young adult, parent or guardian, clinical partner, or school, receive the highest quality of care with Cognitive Behavioral Therapy (CBT) online or in-person.

Provider or school? Refer a patient today.

What we treat

Our cognitive-behavioral treatment is based on research led by Lumate’s clinical leadership team over the last 30+ years. Empirically proven to be the most effective form of therapy for the following diagnoses:

For some teenagers and young adults, social situations generate high anxiety and are endured with distress or, in some cases, avoided completely. Social Anxiety is characterized by a fear of doing something embarrassing or being negatively judged by others. Many individuals experience social anxiety during performance situations, like participating in class, giving presentations, or playing sports. Others experience social anxiety in less structured situations, like starting or joining conversations, hanging out in groups, and being assertive.

Cognitive Behavioral Teletherapy

The gold standard in cognitive behavioral teletherapy, focused on teens and young adults with anxiety.

Our cognitive-behavioral treatment is based on research led by Lumate’s clinical leadership team over the last 30+ years.

Empirically proven to be the most effective form of therapy for anxiety.

What To Expect

Get a thorough mental health assessment with one of our expert therapists to tailor the most effective treatment plan for you.

Provider or School? Refer a patient today.

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Mental Health Resources

Learn about Cognitive Behavioral Therapy from the leading experts in the field.

Lumate Highlights

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How to raise kids who overcome anxiety

Youth Anxiety Psychologist Anne Marie Albano, Chief Clinical Advisor at Lumate Health, tells us that anxiety is the most common psychiatric condition affecting today’s youth.

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Webinar: How to Connect With Your Teen in the Face of Uncertainty

A Father’s Story of Loss, Hope, and the Importance of Tough Conversations.

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Coming soon:

Join us LIVE on June 27th, 2024 at 2:00 PM EST, 11:00 AM PST

Therapists Confess: Ten Parenting Tips We Actually Use

A Panel Discussion & Q&A with Leading Psychologists on Top Ten Parenting Tips.

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