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Do I have OCD? – OCD Quiz
Does my teen have OCD? – Teen OCD Quiz for Parents
Does my teen have anxiety? – Teen Anxiety Quiz for Parents
Anxiety Quiz • Do I have anxiety?

Lumate New Jersey

Your Journey to Overcoming Anxiety and OCD Starts Here

Are you or a loved one struggling with anxiety or OCD? We’re here to help. Our team of expert licensed CBT therapists specializes in treating children, teens, and young adults, offering compassionate and effective care tailored to your needs.

Get matched with a therapist
Get matched with a therapist
Cara Settipani

Cara Settipani, Ph.D.

Executive Director

Our Specialties

  • Young Children (5-8)
  • Children (8-11)
  • Adolescents (12-17)
  • Young Adults (18-25)
  • Parents & Caregivers
  • Generalized Anxiety Disorder
  • Social Anxiety
  • Panic Disorder
  • Obsessive-Compulsive Disorder
  • Behavioral Parent Training
Ana Scali Headshot

Ana Scali, LCSW

Therapist

Why Choose Us?

  • Convenient sessions to suit your schedule, either online or in-person
  • Specialized care with experts in CBT
  • Personalized approach based on your personal goals

We accept most major insurance plans.

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and more..

Flexible Therapy Options to Suit Your Lifestyle

Living in New Jersey? You can access our top-notch virtual therapy services from the comfort of your home. Prefer face-to-face sessions? We’ve got you covered with our in-person therapy option available in the New Jersey area. Whether you choose virtual or in-person treatment, we’re committed to providing the support you need.

Patient Stories from Panic to Peace

I watched my little girl come back to us, and if possible, she was better than ever. She appeared more confident, happier and freer than before.
Parent of Previous Client
I am living the life I choose. Not the one OCD and anxiety were choosing for me.
Previous Client
Now I feel like I understand all the options, all the theories, and I have a road map, with potential detours, depending on how things go. Before I felt like I was drifting on this vast ocean with all this knowledge and no guidance on what to do next.
Previous Client
With a knowledgeable therapist [and] good exposures, ... CBT can take the tasks that once caused extreme anxiety and discomfort, and turn them into what they should be. No anxiety, no extra thought, no triggers or discomfort. Just everyday tasks.
Previous Client
I am now a nurse, a job I thought previously impossible for me because of my contamination OCD. I have been able to successfully navigate my personal and professional life through the use of CBT. I am forever grateful.
Previous Client

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