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Your feelings 
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CBT Online for Young Adults with Anxiety and OCD

Many stressors accompany the transition to adulthood, with too many young adults reporting moderate to high stress levels on average in their daily lives. In university settings, more than 1 in 3 students are diagnosed with an anxiety disorder or OCD. 

Provider or school counselor? Refer a patient today

Cognitive Behavioral Therapy for Anxiety and OCD in Young Adults

We’re here to empower you with skills to flourish in the face of anxiety.

Comprehensive and Convenient Treatment for Anxiety

Lumate’s CBT treatment programs for young adults, currently used in the most reputable hospitals and clinics, is now available to you at in the comfort of your own home.

Brief

A typical course of treatment lasts about 3-4 months through weekly hour-long sessions.

Convenient

You can attend all your therapy sessions and access supporting tools and content through our secure online portal.

Tailored

We will pair you with a highly trained therapist who will tailor your therapy sessions to address your specific needs and goals for treatment.

Lasting

You will learn concrete skills and receive the tools you need to manage anxiety now and in the future. We are here for you to provide support if or when you need us.

Effective

Our approach has been rigorously tested and is proven to be the most effective therapy for the treatment of anxiety and OCD.

Anxiety is Different For Everyone

Life 
Family 
Breakups 
Meeting new people 
Anxiety 
School stress 
Worry 
Loneliness 
Uncertainty 
Panic 
can be hard. Lumate can help. 

Provider or School? Refer a patient today.

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